Private Nutrition & Lifestyle Coaching

Master “Gut calm” with support from the latest science, a little mindfulness, and me.

 

Imagine if, with a little bit of support, you could send your digestive symptoms packing…

Symptoms like nausea, indigestion, bloating and constipation can hugely impact your life. Work with me and I’ll help you implement practical strategies to manage and banish your symptoms in a way that suits you. As a dietitian specializing in gut health for hormonal health, perimenopause, POI (premature ovarian insufficiency) and early post-menopause, I aim to help you get back to feeling your best self as soon as I can.

 

Topics covered

  • Indigestion/Heartburn/Acid Reflux/GERD

  • Weight Loss (with a focus on listening to body cues and developing a loving relationship with your body)

  • Nausea

  • Bloating & Gas/Wind

  • Constipation

  • Diarrhea/Loose Bowel Movements

  • Irritable Bowel Syndrome (IBS) Management

  • Low FODMAP Diet

  • SIBO (Small Intestinal Bacterial Overgrowth)

  • Blood Sugar Management

  • Histamine Intolerance Exploration

Proudly partnered with Miss Claire Mellon & Associates at the Portland Hospital in London, UK. Providing virtual services worldwide.

Comprehensive consultation online with Emily Foster, RD - Zoom Call
 
 

Get support

Clarity & calm

  • "Clarity" Initial Consultation Package

    About the Package

    Work with Emily to regain control of your body and find gut calm. Her 1:1 Clarity & Calm package provides 12 weeks of exclusive support necessary to see the changes and symptom relief you’re after.

    This package includes a 60-minute initial consultation focused on getting to the root of your symptoms and implementing some quick wins. One week after the initial session you will receive your personalized care plan and access to Emily’s signature Gut Calm portal. This package also includes two, in-depth, 40-minute follow-up sessions to be used within the 12-week period.

    £1297/$1600*

Request to book