WELCOME TO COFFEE CORNER

(aka my Events Page)

My ‘Coffee Corner’ events are complimentary sessions on topics around gut health and peri/menopause. My aim is to give you the basics of a particular condition, helping you to better understand and manage it with nutrition and lifestyle changes.
Questions are welcome.

 
 

5 Ways to…

Manage & Banish Your Acid Reflux in Perimenopause

Thursday January 20th, 2022

@ 12pm-12:30pm GMT

  • An understanding of how our hormones affect our gut in perimenopause and 5 practical ways you can manage and help to banish acid reflux.

  • Yes. Due to the nature of these sessions (they’re meant to be quick so that they easily fit into your day), I ask that all questions be submitted ahead of time. Other questions may be asked on the day but this is time permitting. Submit questions to [email protected] 24 hours prior to the session.

  • This session will be recorded and available to watch for up to 48 hours after the live session. After that, the link will close.